Personal Trainer Queens Park - John Ferry Fitness - Weight Loss Expert

Get Incredibe Results You Can Be Proud Of

Mission Lean Will Help You Torch Stubborn Belly Fat, Increase Your Energy Levels & Boost Your Confidence - No Matter How Busy You Are or How Many Diets Have Failed You in The Past

If you've ever tried to lose weight you'll know the real struggle lies is being able to maintain your results after the initial few weeks of progress. My Mission Lean programmes have been created to ensure you get results that last while still enjoying your favourite foods and having a social life.

Mission Lean will end your frustrating battle with fad diets, rebound weight gain, and having to start all the time. You'll never need another weight loss plan ever again.

I'll meet you where you are with regards to your fitness, diet, and mindset and build your plan around your work and home schedule. 

I know that anyone can achieve the weight loss they desire with the right coaching & support.

I will take care of everything for you. You just have to follow your plan, check-in when you need to, have some fun, and enjoy your amazing results.

It's harder for you to NOT be successful!

Mission Lean Is More Than Just A Diet Plan

Mission Lean will help you drop inches from your waistline and fit back into your favourite jeans while still enjoying the foods, snacks, and drinks you love. But that's not all!

While weight loss may be your primary goal, Mission Lean is about much more than just that.

Your programme is designed to improve your overall health and sense of well being. You'll feel incredible, improve your appearance, boost your energy, and increase your confidence.

You'll look great and feel better in a matter of weeks if not days.

My aim is to educate and empower my clients so they know how to maintain their amazing results long after we've worked together. You'll learn the nutrition principles to guarantee success and how to apply them to your own life so you never have to ''diet'' again.

Mission Lean will put an end to yo-yo dieting and help you get off the weight loss merry-go-round forever.

Why Mission Lean Is So Effective and Can Work for Anyone

After years of trial and error, I have developed a 4-Step System to deliver you incredible results. This is a proven formula that can be built around even the busiest of schedules. Welcome to:

The D.A.S.H System

Step 1. Discovery

The first step is to plan and structure your programme. We'll get on a call to:

- Tackle your biggest struggles
- Target some big and easy wins to action straight away so you start see results right from the off.
- Discuss whatever you feel is holding you back from your goals
- Look into the WHY to prevent it from happening in the future.

This coaching call alone is valued at £99 and will be a complete game changer for you.

Step 2. Action

Your programme is built around your preferences, ability, and timetable. No-one looks forward to salad each day. Your nutrition plan allows you to have great tasting food for EVERY meal.

- You won't have to eat anything you don’t like
- Your plan will include your favourite foods
- Enjoy banging breakfasts, lip-smacking lunches, & delicious dinners! 

There is no ridiculous traffic light system to follow, you won't have to cut out carbs, or eat separate meals from the rest of the family. You won't ever feel hungry or irritable with Mission Lean.

Your training and exercise plan is built around your ability and timetable. You get to choose: 

- The gym programme where 2/3 workouts a week are all you need for amazing results
- The bodyweight plan to follow at home so you don't have to spend extra money on weights
-  A dumbbell or kettlebell routine for maximum calorie burn in minimum time

Whichever plan you go for you'll be torching stubborn body fat from day 1.

Step 3. Super Support

This is where the real value of my coaching lies. I offer as much support and encouragement as you need to guarantee your results. We’ll check-in at least once a week to measure your progress and see how you're feeling with your plan. I'll be on hand EVERY day to help you focus and keep your goals in mind on those days you’re struggling to stay on track.

There are not many coaches who will offer you this level of support & accountability.

Step 4. Habit Coaching

The most difficult thing with weight loss is knowing how to keep the results long-term. When you sign up for Mission Lean you gain instant access to my ‘Lean for Life’ course. You’ll learn how build and maintain the correct habits to ensure your ongoing success.

Mission Lean is about one thing - helping people to lose weight and stay in shape for good. Your habit coaching will increase your chances ten-fold!

There Are 2 Programmes to Match Your Goals & Lifestyle

Mission Lean - My flagship nutrition and training plan will get you effective weight loss that lasts long-term. Your training will be built around your ability and experience. You have the option of a gym routine or a home workout programme if you prefer. Mission Lean is as good as having a personal trainer at your disposal every day but at a fration of the cost. 

Mission Lean VIP -  The same incredible results as Mission Lean but with all the hard work taken out. You will get 10 tasty meals delivered to you each week (more on request). Each meal is created to match your calorie needs and keep you feeling full. This will guarantee you lose weight each week. Made using only fresh ingredients and delivered chilled to your door, never frozen. As a bonus you'll recieve a monthly beauty voucher to reward yourself for all your hard work. If you're pushed for time ML VIP is just what you need.

Choose Your Plan

mission lean vip
(all of the goodies!)

The same incredible results as ML with all of the legwork taken out. Get 10 delicious bespoke meals delivered to your door each week. PLUS a monthly beauty voucher for a touch of luxury. This plan will free up some precious free time and relieve stress.




  • Check
    Discovery Call & Action Plan
  • Tailored Diet Advice
  • Customised Exercise Plan
  • Coaching & Accountability
  • Weekly Progress Check-In
  • Check
    Access via Email & Messenger
  • Weekly Phone or Skype Call
  • 'Lean For Life' Education Course
  • Check
    10 Meals Delivered Weekly
  • Check
    Monthly Beauty Voucher

Frequently Asked Questions

Is this an online programme? How does it work?

Do I need to be fit to do this?

Do I need to be free for the full duration of the programme to get results?

What makes your plan different to the other programmes I have tried in the past?

Is there a cancellation policy?

Can I not just do this myself? Can I use workouts and a diet plan from a magazine?

Is it just for people in the UK?

How soon can I start? 

I have an injury/intolerance/dietary requirements?

I'm nervous about starting?

I have some other questions, how can I contact you?