Lose weight, get stronger, and feel great without spending all your precious spare time in the gym
Going it alone is hard. Maybe it's time to ask for help
Getting in shape is not easy. It takes some hard work and consistency with your workouts, nutrition, and lifestyle. The reason most people fail is because they have no plan to follow. After years of trying out various diets and exercise programmes I have developed a system that works so you can stop starting over and finally get the body you want.
How I Can Help You
I help busy overworked people to look and feel good with effective, time efficient workouts - allowing them more time with their families and to do the things they love
I know you don't want to spend every evening in the gym or count every calorie that passes your lips. I do not believe in fad diets or restrictive meal plans. You'll eat real, nutritious foods, that are tasty and optimal for weight loss. Combined with an achievable exercise programme you'll drop inches from your waistline and feel great again without giving up your social life.
MyFitness Studio, 9 Conlan St, London W10 5AP
What Do You Get?
To get the most out of our time together I will make it as fun and uncomplicated as possible. You will benefit from :
Gyms can be intimidating places at times. I operate from a private studio with a relaxed atmosphere and zero distractions. This will enable you to get the most out of your sessions. And if you prefer a bit of mayhem we can crank the music right up!
You lead a busy life and don't want to spend hours in the gym. My programmes are built around time efficient workouts so you'll spend less time training and more doing the things you love. You will learn to train smarter not harder. You'll lose more weight by doing less exercise!
You won't be asked to follow a crazy diet or boring meal plan. You'll learn the nutrition principles to optimise your weight loss and help to build muscle fast while still allowing you to eat the foods you love. You won't need to cut out carbs or live off tuna and salad!
Your time outside of the gym is just as important in getting lasting results so you'll have my full support at all times. I will be available to help with any setbacks that may occur or limiting beliefs you may have. My experience and coaching will get you to where you want to be.
I'll be honest with you, personal training can be expensive. But only if you view it from a financial perspective. Focus on the long term benefits and you will soon realise the ‘return on your investment’ far outweighs the initial 'cost'.
This 8 week programme is normally priced at £1,399 but today I am offering a special 'January' price of just £1,199. You get 24 personal training sessions (3 per week), a bespoke nutrition plan, and my coaching & accountabilty.
The programme is designed to help you lose body fat, add lean muscle, and boost your energy levels. You'll also get better quality sleep and gain confidence that will carry over to all aspects of your life. You will look good, and feel even better!
You only get one body so please take care of it. Invest it in now and you’ll ask yourself not ‘Is it worth it?’ but ‘Why didn’t I do this sooner?’
100% Risk Free
If you are still not convinced I will even let you try it out my programme's for free. If you are not happy with your progress after 1 week you can have your money back. No questions asked.
What My Client's Are Saying
Want to make 2018 the year you get in the shape of your life? Take action today
Lose weight, add muscle, & feel great without spending hours in the gym. Blast your belly away and bounce into spring with bags of confidence.